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L-Theanine for Anxiety

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Suntheanine L-Theanine for Relaxation and Quality Sleep

L-Theanine for Anxiety Posted on August 17, 2015 by JJDecember 5, 2015
suntheanine l-theanine

  Suntheanine L-Theanine: A Formula for Jitter-Free Calmness   Suntheanine … Continue reading →

Fall Asleep Faster Today with Instant Sleep!

L-Theanine for Anxiety Posted on August 10, 2015 by JJDecember 5, 2015
fall asleep faster instant sleep

  Who Doesn’t Want to Fall Asleep Faster Every Night? … Continue reading →

Tokyo Matcha Selection Yokozuna Sumo Hojicha Tea

L-Theanine for Anxiety Posted on August 2, 2015 by JJDecember 5, 2015
hojicha tea fragments

Legendary Hojicha Tea Enjoyed by Sumo Champions!   Legend says … Continue reading →

Supernova Naturals L-theanine (Suntheanine)

L-Theanine for Anxiety Posted on July 27, 2015 by JJDecember 5, 2015
supernova naturals suntheanine

What’s Suntheanine?   In many East Asian societies, it’s been … Continue reading →

L-Theanine Sublingual Liquid for Anxiety Relief

L-Theanine for Anxiety Posted on July 20, 2015 by JJDecember 5, 2015
l-theanine sublingual

L-Theanine Sublingual Liquid Supplement by NUTRA Lingual (TM)   Did … Continue reading →

The Obstacle is the Way Review

L-Theanine for Anxiety Posted on July 13, 2015 by JJDecember 5, 2015
the obstacle is the way

Although this book doesn’t deal with Anxiety directly, it’s got … Continue reading →

Cherry Flavored Relaxation Beverage by Cheribundi

L-Theanine for Anxiety Posted on July 6, 2015 by JJDecember 5, 2015
cheribundi relaxation beverage

A Relaxation Beverage Made from Tart Cherries and Tea If … Continue reading →

L-Theanine with Magnesium Lemon Honey Powder

L-Theanine for Anxiety Posted on June 29, 2015 by JJDecember 5, 2015
l-theanine with magnesium powder

L-Theanine with Magnesium: A Powerful Combination.   When you combine … Continue reading →

Caffeine-Free Golden Roasted Japanese Hojicha

L-Theanine for Anxiety Posted on June 21, 2015 by JJDecember 5, 2015
Hojicha leaves cup

Why Hojicha?   Hojicha is a style of Japanese green tea produced … Continue reading →

Natural Herbal Remedy for Anxiety in a Bottle

L-Theanine for Anxiety Posted on June 20, 2015 by JJDecember 5, 2015
herbal remedy for anxiety

  Take Your Herbal Remedy for Anxiety Anywhere!   Are … Continue reading →

Say Goodbye to Insomnia with this Sleep Aid Drink

L-Theanine for Anxiety Posted on June 19, 2015 by JJDecember 5, 2015
sleep aid drink

Fall Asleep with a Soothing Lemon Herbal Tea Blend Sleep … Continue reading →

Got Too Many Things To Do? Write Them Down!

L-Theanine for Anxiety Posted on June 17, 2015 by JJDecember 5, 2015
gtd too many things to do

Reducing Anxiety When You Got Too Many Things To Do … Continue reading →

Pure L-Theanine Powder Made in the USA

L-Theanine for Anxiety Posted on June 16, 2015 by JJDecember 5, 2015
pure l-theanine powder

Pure L-Theanine Powder: What You See is What You Get! … Continue reading →

Sweet and Relaxing Decaffinated Sencha Green Tea

L-Theanine for Anxiety Posted on June 15, 2015 by JJDecember 5, 2015
sencha green tea

Why Sencha Green Tea?   You’ve been working hard for … Continue reading →

Neuro Stress Relief Drink: Summer Citrus Berry

L-Theanine for Anxiety Posted on June 14, 2015 by JJDecember 5, 2015
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A Refreshing and Flavorful Stress Relief Drink   If you … Continue reading →

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L-Theanine is an amino acid analogue of Glutamic Acid and is found naturally in Green Tea. Its most pronounced effects in most people include decreasing Anxiety, improving cognition, and heightening concentration. Unlike alcohol and many other substances commonly used to reduce anxiety, L-Theanine doesn’t have the side effect of inducing drowsiness or brain fog so it’s generally safe to use in low doses while operating machinery or engaged in tasks that require critical thinking. Researchers have found that L-Theanine also increases the magnitude of alpha waves in the brain which are often associated with the calm and relaxed mental state typically experienced during meditation or Yoga.

While Green Tea naturally contains L-Theanine, it’s usually not suitable for people suffering from Anxiety due to the caffeine content. So I’ve searched the Web for different forms of this amino acid without the caffeine including powders, capsules, chewables, beverages, liquid drops, decaffeinated and matcha teas, etc. Although its safety is not 100% guaranteed in all persons of all different circumstances, L-Theanine has been approved in Japan for use in many different foods and drinks. In the US, L-Theanine is labeled as GRAS (generally recognized as safe) by the FDA, and many other countries in the world are catching on as well.

While I can’t say that L-Theanine has saved my life, it’s been responsible for toning down my Anxiety to a manageable level back when I was a poor and overworked college student who couldn’t afford prescription Anxiety medications. Through this site, I hope to give back to the world and help people who have suffered similar debilitating Anxiety to put an end to their plight through the help of L-Theanine as well as the books and information products I’ve recommended on my site. (Please take a look at my Disclaimer before taking action though; although there’s at least a 99% chance the products and advice offered here is safe, I can’t guarantee it since everyone’s bodies are different.)

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