Who Doesn’t Want to Fall Asleep Faster Every Night?

Steve Pavlina published an interesting article on how to train yourself to fall asleep faster.  The time that we spend trying to get asleep really adds up, and according to Steve, taking an extra 15 minutes everyday to fall sleep consumes the equivalent of roughly 2 extra 40 hour work weeks every year!  Lying there losing precious minutes or even hours that could be spent getting much needed rest doesn’t sound like a productive way to spend the limited hours of your day; fortunately, you have options for improving the quality and efficiency of your sleep!

Enter Instant Sleep for Anxiety Sufferers

If you Anxiety is anything but mild, you may soon realize the limitations of using self talk, modifying your sleep habits, or other psychological tactics for improving your sleep.  You’ll end up lying in bed looking at the clock and wondering why it’s still X 0’clock and you’re still not sleep then figuring out you can only get at most Y hours of sleep if you fell asleep that instant.  Yikes!  Worrying about the time you’ve lost due to insomnia is not a productive way to induce sleep yet it’s difficult to resist for people who suffer from Anxiety, including myself years ago.

Your might try a natural sleep aid like melatonin next which is produced by the body to induce sleep.  In the absence of sunlight, melatonin may make you feel more sleepy but its effectiveness in curbing your elevated levels of stress is limited.  So you’re gonna need another natural substance, L-Theanine, to reduce your stress levels at the same time.  For many centuries, green tea has been observed to induce calmness in its drinkers due to L-Theanine (which was unknown at the time.)  While L-Theanine was only discovered and understood in the 20th Century, it’s potency is clearly demonstrated by the net calming effect of green tea even in spite of its caffeine content.

By isolating L-Theanine from green tea and its caffeine content before adding it to melatonin, you now have a natural formula designed to help even the most anxiety ridden person fall asleep in no time.!  All of the ingredients in Instant Sleep are natural as shown in the supplement facts.

Where Can I Learn More?

Please head over to Amazon.com by clicking the green button below and you can learn the details of Instant Sleep!